Friday, March 25, 2016



Stinging nettle tea…….
Stinging nettles are a powerhouse of gentle natural nutrition. A stinging nettle infusion is very high in calcium and magnesium which can help calm frazzled nerves. Nettle tea can also help with relaxation and deep sleep. It is a gentle source of iron, which is awesome! Have you ever had to take iron supplements during pregnancy or at any time in your life? The constipation that those little pills cause is crippling, just plain torture trust me.

  • It helps nourish the kidneys & dissolve kidney stones.
  • It can assist in alleviating fatigue
  • It can reduce stress
  • It can reduce allergies
  • It promotes healthy skin, hair, and nails
  • It can boost iron for anemics & the list goes on…….

I purchased this tea in the bulk section of my local health food store. I would advise most to do that when just trying it out if available. Also, buying from the bulk sections is a lot cheaper. I will be drinking a cup a day for at least 30 days and we’ll see what happens. I mean they had me at stress & fatigue what mom doesn’t have these symptoms at times. Cheers!

What tea/teas do you drink daily? Let us know

Please contact your doctor before introducing any new herbs or medications into your life!


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